Bike fit and stuff...
I just found a new resource right around the corner. I found Endurance Performance Training Center as I was researching the Wobble Naught bike fitting system. I figured that 8 days of hardcore racing would be much more comfortable if I was precisely fit on my bike! I went in for the bike fit on Tuesday and had both my mountain bike and road bike dialed in. Yesterday I put in a 2 hour spin ride on the road bike, and, so far its feeling pretty good.
Endurance offers a lot of cool stuff for endurance athletes! I was impressed walking in... In fact I am going back next week for some intense "physiological testing". They will put me on a trainer and hook me up to a tube... the results should give me an idea of my base fitness and some parameters to base my training on. Should be fun.
Endurance offers a lot of cool stuff for endurance athletes! I was impressed walking in... In fact I am going back next week for some intense "physiological testing". They will put me on a trainer and hook me up to a tube... the results should give me an idea of my base fitness and some parameters to base my training on. Should be fun.
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